Impacto del ejercicio físico sobre la ansiedad en mujeres con fibromialgia: una revisión sistemática
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2024-04-23
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Jaén: Universidad de Jaén
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La fibromialgia es una enfermedad crónica músculo-esquelética, que produce dolor generalizado, sensibilidad y rigidez en los tendones, articulaciones, y músculos, además de depresión y ansiedad, pudiendo ocasionar algún grado de dependencia en la persona que la padece. Este conjunto de síntomas, provoca que sea dificultoso el diagnóstico y el tratamiento, que puede combinar fármacos, con terapias cognitivas-conductuales y ejercicio físico. El objetivo principal de esta revisión sistemática fue conocer el impacto que tiene el ejercicio físico en la ansiedad en las mujeres que presentan fibromialgia. Los resultados obtenidos, indican que el ejercicio físico parece que produce mejoras sobre la ansiedad y otros síntomas en las mujeres que presentan fibromialgia por lo que sería conveniente fomentar y promocionar este tipo de actividades, para que la persona pueda tener una mayor calidad de vida y una mayor autonomía.
Fibromyalgia is a musculoskeletal disease that causes widespread pain, tenderness, and stiffness in the tendons, joints, and muscles, as well as depression and anxiety, and can cause some degree of dependency in the person who suffers from it. This set of symptoms makes diagnosis and treatment difficult, which can combine drugs with cognitive-behavioral therapies and physical exercise. The main objective of this systematic review was to know the impact that physical exercise has on anxiety in women with fibromyalgia. The results obtained indicate that physical exercise seems to produce improvements in anxiety and other symptoms in women with fibromyalgia, so it would be convenient to encourage and promote this type of activity, so that the person can have a better quality of life and greater autonomy.
Fibromyalgia is a musculoskeletal disease that causes widespread pain, tenderness, and stiffness in the tendons, joints, and muscles, as well as depression and anxiety, and can cause some degree of dependency in the person who suffers from it. This set of symptoms makes diagnosis and treatment difficult, which can combine drugs with cognitive-behavioral therapies and physical exercise. The main objective of this systematic review was to know the impact that physical exercise has on anxiety in women with fibromyalgia. The results obtained indicate that physical exercise seems to produce improvements in anxiety and other symptoms in women with fibromyalgia, so it would be convenient to encourage and promote this type of activity, so that the person can have a better quality of life and greater autonomy.