Salud autopercibida en adolescentes: su relación con el tiempo destinado a pantallas y la duración del sueño nocturno.
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2024-10-07
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Jaén: Universidad de Jaén
Resumen
(ES)La adolescencia es una etapa caracterizada por la adopción y mantenimiento de pautas comportamentales (actividad
física, tiempo de pantalla y duración del sueño nocturno) que pueden incidir en la salud física y psicológica de chicos
y chicas. El estudio descrito pretendió conocer si, de acuerdo con las Directrices Canadienses de Movimiento Durante
24 Horas, la satisfacción conjunta de los criterios de tiempo de pantalla y sueño se traducía en mayor bienestar con
relación al cumplimiento de un único criterio o ninguno de ellos. La muestra estuvo compuesta por un total de 180
estudiantes (51.0% chicas) de Educación Secundaria Obligatoria (rango de edad 13 - 15 años). Los resultados
revelaron que las chicas informaron de una salud percibida más empobrecida. Para el conjunto de la muestra, el dolor
informado fue menor entre los participantes que satisfacían el criterio de tiempo de pantalla. Los resultados se discuten
en base a la literatura precedente.
(EN)Adolescence is a stage characterized by the adoption and maintenance of behavioural patterns (physical activity, screen time, and the duration of night-time sleep) which can impact on the physical and psychological health of children. The research dissertation described below was intended to know if, according to Canadian 24-Hour Movement Guidelines, the joint satisfaction of screen-time and sleep criteria entailed greater well-being relative to the fulfilment of a single criterion or none. The sample consisted of 180 students (51.0% females) of Compulsory Secondary Education (age range 13 - 15 years old). The results revealed that females felt that their health had worsened. Concerning the entire sample, the pain was milder among the participants who satisfied the screen-time criterion. Thus, the results will be discussed considering the previous literature.
(EN)Adolescence is a stage characterized by the adoption and maintenance of behavioural patterns (physical activity, screen time, and the duration of night-time sleep) which can impact on the physical and psychological health of children. The research dissertation described below was intended to know if, according to Canadian 24-Hour Movement Guidelines, the joint satisfaction of screen-time and sleep criteria entailed greater well-being relative to the fulfilment of a single criterion or none. The sample consisted of 180 students (51.0% females) of Compulsory Secondary Education (age range 13 - 15 years old). The results revealed that females felt that their health had worsened. Concerning the entire sample, the pain was milder among the participants who satisfied the screen-time criterion. Thus, the results will be discussed considering the previous literature.