Efectos del ejercicio de alta intensidad en la salud de la madre y el feto durante el embarazo: una revisión sistemática con meta-análisis.
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2024-04-08
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Jaén: Universidad de Jaén
Resumen
El ejercicio físico durante el embarazo es un tema relevante con gran influencia en la salud materna y fetal.
Sus indicaciones han ido adaptándose a lo largo de los años apareciendo algunas dudas sobre el tipo de
actividad que se puede realizar en esta etapa.
El objetivo de esta revisión es analizar la influencia de la actividad física de alta intensidad durante la
gestación a nivel materno como fetal. Para llevarla a cabo se ha seguido la guía PRISMA y se han consultado
las siguientes bases de datos: PubMed, CINAHL y SCOPUS.
Los 5 estudios incluidos fueron ensayos controlados aleatorizados. Todos incluyeron un grupo de ejercicio
de alta intensidad y un grupo control. Nuestros resultados apuntan a que el ejercicio de alta intensidad no
muestra efectos significativos en ciertas variables como el peso materno y fetal.
Como conclusión,se necesitan más investigaciones sobre este tipo de ejercicio durante el embarazo.
Physical exercise during pregnancy is a relevant topic with a great influence on maternal and fetal health. Its indications have been adapted over the years, with some doubts appearing about the type of activity that can be carried out at this stage. The aim of this review is to analyze the influence of high-intensity physical activity during pregnancy at the maternal and fetal levels. To carry it out, the PRISMA guide has been followed and the following databases have been consulted: PubMed, CINAHL and SCOPUS. The 5 included studies were randomised controlled trials. All included a high-intensity exercise group and a control group. Our results suggest that high-intensity exercise does not show significant effects on certain variables such as maternal and fetal weight. In conclusion, more research is needed on this type of exercise during pregnancy.
Physical exercise during pregnancy is a relevant topic with a great influence on maternal and fetal health. Its indications have been adapted over the years, with some doubts appearing about the type of activity that can be carried out at this stage. The aim of this review is to analyze the influence of high-intensity physical activity during pregnancy at the maternal and fetal levels. To carry it out, the PRISMA guide has been followed and the following databases have been consulted: PubMed, CINAHL and SCOPUS. The 5 included studies were randomised controlled trials. All included a high-intensity exercise group and a control group. Our results suggest that high-intensity exercise does not show significant effects on certain variables such as maternal and fetal weight. In conclusion, more research is needed on this type of exercise during pregnancy.