Programa de intervención en optimismo y gratitud para el tratamiento de la sintomatología depresiva
Fecha
2022-02-24
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Jaén: Universidad de Jaén
Resumen
[ES] La propuesta de realizar un programa de intervención basado en fortalezas para disminuir los síntomas depresivos surge debido a la prevalencia y a las importantes consecuencias negativas que actualmente tiene la depresión sobre la población. El objetivo del presente estudio es comprobar la eficacia diferencial de una intervención centrada en el entrenamiento de las fortalezas de Gratitud y Optimismo, para reducir la sintomatología depresiva, en comparación con una intervención cognitivo-conductual. El diseño de este estudio incluirá dos grupos: experimental y control. El grupo experimental estará conformado por 10 mujeres a las que se entrenará en optimismo y gratitud. El grupo control lo conformarán otras 10 mujeres a las que se les aplicará un entrenamiento basado en técnicas cognitivo-conductuales. La evaluación se realizará en tres fases: pre-test, post-test y seguimiento a los seis meses. Los instrumentos que se utilizarán para medir sintomatología depresiva, optimismo y gratitud, serán los siguientes: BDI-II, LOT-R y GR-20.
[EN] The proposal of making an intervention program based on strengths to reduce depressive symptoms comes from the predominance and the important negative consequences that depression has over people nowadays. The aim of this research is to prove the effectiveness of an intervention focused on training the strengths of gratitude and optimism to reduce the depressive symptomatology, in contrast to a cognitive-behavioral intervention. The scheme of this research will include two groups: experimental and control. The experimental group will consist of ten women to be trained in optimism and gratitude. The control group will consist of another ten women who will undergo a training based on cognitive-behavioral techniques. The assessment will be done in three stages: pre-test, post-test and monitoring after six months. The instruments to be used in order to measure the depressive symptomatology, optimism and gratitude are: BDI-II, LOT-R and GR-20.
[EN] The proposal of making an intervention program based on strengths to reduce depressive symptoms comes from the predominance and the important negative consequences that depression has over people nowadays. The aim of this research is to prove the effectiveness of an intervention focused on training the strengths of gratitude and optimism to reduce the depressive symptomatology, in contrast to a cognitive-behavioral intervention. The scheme of this research will include two groups: experimental and control. The experimental group will consist of ten women to be trained in optimism and gratitude. The control group will consist of another ten women who will undergo a training based on cognitive-behavioral techniques. The assessment will be done in three stages: pre-test, post-test and monitoring after six months. The instruments to be used in order to measure the depressive symptomatology, optimism and gratitude are: BDI-II, LOT-R and GR-20.