Curso formativo online para la prevención del burnout.
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2022-12-16
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(ES) El trabajo que se detalla a continuación es el diseño de un recurso psicoeducativo para la
prevención del agotamiento emocional o síndrome de “estar quemados” (Burnout) en el
trabajo. Tras una extensa revisión bibliográfica sobre el término burnout y los conceptos que
lo determinan, la aplicación del programa psicoeducativo se realiza con la ayuda de la
plataforma Google-meet. El curso se fundamenta en el trabajo de dos conceptos
fundamentales que atañen al burnout, como son: El estrés crónico y la Inteligencia
emocional, ambos aplicados al mundo laboral. Mediante los cuestionarios CBB (Cuestionario
breve de Burnout), TMMS-24 (Escala de meta-estado de ánimo de rasgo) y STAI (Cuestionario
State Trait Anxiety Inventory) se obtienen los datos de medición en una evaluación pre- y
post- intervención. Se esperan obtener mejoras significativas en los resultados de ambas
pruebas de medición.
(EN) The work detailed below is the design of a psychoeducational resource for the prevention of emotional exhaustion or "Burnout" syndrome at work.[ RM1] After an extensive bibliographic review of the term burnout and the concepts that determine it, the application of the psychoeducational program is carried out with the help of the Google-meet[RM2] platform. The course is based on the work of two fundamental concepts that concern burnout, such as: Chronic stress and Emotional Intelligence, both applied to the world of work. Through the CBB (Short Burnout Questionnaire), TMMS-24 (Methan-Mood Scale of Trait) and STAI (State Trait Anxiety Inventory Questionnaire) questionnaires, measurement data are obtained in a pre- and post-intervention evaluation. Significant improvements are expected in the results of both measurement tests.
(EN) The work detailed below is the design of a psychoeducational resource for the prevention of emotional exhaustion or "Burnout" syndrome at work.[ RM1] After an extensive bibliographic review of the term burnout and the concepts that determine it, the application of the psychoeducational program is carried out with the help of the Google-meet[RM2] platform. The course is based on the work of two fundamental concepts that concern burnout, such as: Chronic stress and Emotional Intelligence, both applied to the world of work. Through the CBB (Short Burnout Questionnaire), TMMS-24 (Methan-Mood Scale of Trait) and STAI (State Trait Anxiety Inventory Questionnaire) questionnaires, measurement data are obtained in a pre- and post-intervention evaluation. Significant improvements are expected in the results of both measurement tests.