Efectividad del ejercicio fisico terapeutico en la osteoporosis/osteopenia postmenopausica. Revision sistematica.
Fecha
2018-04-16
Autores
Título de la revista
ISSN de la revista
Título del volumen
Editor
Jaén: Universidad de Jaén
Resumen
[ES] Objetivo: el propósito de este estudio fue comprobar la efectividad del ejercicio físico terapéutico en el déficit mineral óseo producido en el periodo postmenopáusico.
Métodos: Se realizó una búsqueda sistemática en las bases de datos Medline, PEDro, Cinahl, Enfispo y Scopus y se valoró la calidad metodológica de los artículos disponibles con la Escala PEDro. La presencia de fracturas osteoporóticas, cáncer de mama, tratamiento hormonal y puntuación inferior a 5/10 en la Escala PEDro fueron criterios de exclusión.
Resultados: Fueron seleccionados 7 ECCAs publicados en los últimos 10 años que abordaron la patología con trabajo de equilibrio, fuerza-resistencia, carga e impacto, ejercicio acuático, terapia con vibración a cuerpo completo, 8ª sección modificada de las 8 joyas del Tai-Chi y el Método Pilates.
Conclusión: La terapia con ejercicio físico es efectiva para la osteoporosis/osteopenia de las mujeres postmenopáusicas en cuanto al aumento de la DMO, calidad de vida, fuerza, equilibrio, rendimiento físico y el descenso del riesgo de caídas.
[EN] Objective: the purpose of this study was prove the effectiveness of therapeutic physical exercise in bone mineral deficiency produced during the postmenopausal period. Method: a systematic search was carried out in the Medline, PEDro, Cinahl, Enfispo and Scopus data bases and the methodological quality of the available articles was evaluated with the PEDro scale. The presence of osteoporotic fractures, breast cancer, hormonal treatment and a score less than 5/10 in the PEDro scale were exclusion criteria. Results: 7 RCCT published in the last 10 years wich included pathology with balance work, strengthresistance, impact training, aquatic exercise, WBV, the modified eighth section of eight section brocade and the pilates method were selected. Conclusion: the therapy with physical exercise is effective on osteoporosis and osteopenia in postmenopausal women as far as the BMD, life quality, strength, balance, physical performance and falls risks is concerned.
[EN] Objective: the purpose of this study was prove the effectiveness of therapeutic physical exercise in bone mineral deficiency produced during the postmenopausal period. Method: a systematic search was carried out in the Medline, PEDro, Cinahl, Enfispo and Scopus data bases and the methodological quality of the available articles was evaluated with the PEDro scale. The presence of osteoporotic fractures, breast cancer, hormonal treatment and a score less than 5/10 in the PEDro scale were exclusion criteria. Results: 7 RCCT published in the last 10 years wich included pathology with balance work, strengthresistance, impact training, aquatic exercise, WBV, the modified eighth section of eight section brocade and the pilates method were selected. Conclusion: the therapy with physical exercise is effective on osteoporosis and osteopenia in postmenopausal women as far as the BMD, life quality, strength, balance, physical performance and falls risks is concerned.