Beneficios del ejercicio físico durante el embarazo en la salud materna y fetal
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2017-06-25
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Jaén: Universidad de Jaén
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[ES] Desde la antigüedad, el embarazo se ha relacionado con la incapacidad de la realización de actividad física por pensar que se le podría causar daño al feto. Numerosos estudios en la actualidad apoyan que el ejercicio físico durante el embarazo tiene efectos beneficiosos para la madre y para el feto. El objetivo de esta revisión ha sido evaluar los beneficios del ejercicio físico durante el embarazo en la salud materna y fetal. Se realizó una búsqueda bibliográfica donde se obtuvo una muestra de 26 artículos. Como resultados se obtuvo que el ejercicio materno durante el embarazo produce beneficios para la madre aunque se encontraron discrepancias para otros resultados al igual que para los beneficios del ejercicio físico para el feto. Se necesitan estudios adicionales que aclaren cuáles son los beneficios que presenta la realización de ejercicio físico, ya que siguen existiendo lagunas importantes en nuestros conocimientos actuales.
[EN] Since ancient times, pregnancy has been related to the inability of doing any type of physical exercise because of the thought that the foetus could be damaged. Numerous studies today support that physical exercise during pregnancy has beneficial effects for the mother and de foetus. The main aim of if this revision has been to evalate the advantages of the mother's physical exercise during the pregnancy gestacion and in maternal and fetal health. A research of references has been done where a sample of 26 articles has been obtained. As a result, it has been discovered that exercise during the pregnancy period produces several benefits for the mother although discrepancies were found for other results as well as for the benefits of physical exercise for the foetus. Additional research is required in order to clarify the benefits of physical exercise due to the existence of information gaps.
[EN] Since ancient times, pregnancy has been related to the inability of doing any type of physical exercise because of the thought that the foetus could be damaged. Numerous studies today support that physical exercise during pregnancy has beneficial effects for the mother and de foetus. The main aim of if this revision has been to evalate the advantages of the mother's physical exercise during the pregnancy gestacion and in maternal and fetal health. A research of references has been done where a sample of 26 articles has been obtained. As a result, it has been discovered that exercise during the pregnancy period produces several benefits for the mother although discrepancies were found for other results as well as for the benefits of physical exercise for the foetus. Additional research is required in order to clarify the benefits of physical exercise due to the existence of information gaps.
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